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Before You Start: Preparing to Clear a Memory

 

In this and the following short series of videos you’re learning the essentials of how to neutralize a memory, and release the associated beliefs (and fantasy).

They are short videos and explain as well as give examples of what to actually do and say. This gives you the proper context and understanding.

Once you have gone over the videos, you can then simply follow along with me in the video “Let’s Do It Together: Tapping on a Painful Memory”.

Reminder: EIR = Elephant In Room:
The aspect of the issue you’re focused on that’s grabbing your attention.