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The 5 Types of Emotional Imprints That Can Trigger You

 

This lesson is mainly for your psychological understanding. By knowing this, you will be more aware of your inner experience as you start working through memories, beliefs, and fantasies. Which can improve your tapping results.

How Painful Memories Keep Triggering Social Anxiety 

 
Download the Memory Clearing Guide (Full Lesson Notes) here

This includes:

• the full step-by-step process
• examples
• troubleshooting guidance
You don’t need this right now. It’s just all the videos combined into one document. For most people, it’s easier to follow the short videos in order first.
And then simply follow along with me guiding you
Use this as a reference if you want extra clarity later.

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This video explains the importance of clearing certain memories.

Reminder: IEP = Intention-based Energy Process
(aka “intention tapping”), 
which you learned in Module 3.