“I suffered from severe social anxiety for over a decade.
I faced some of my worst fears (from to approaching women to public speaking, and from purposefully getting myself rejected to purposefully embarrassing myself) and got really disappointing results.
The standard solution to beat social anxiety of “changing thoughts, affirmations, journaling, being mindful and forcefully facing fears” did not work for me…”
Keep reading...
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.