Want to boost your motivation, reduce anxiety about upcoming social events,
regain perspective on a tough day, and stop beating yourself up so much after a shitty social experience?
Check out these 4 powerful tap-alongs you can use over and over again.
The Post Social Event Tap Along
If you ever felt bad after a social event, boom. You pop on this tap-along, you listen to it, and tap-along. You calm yourself down, and you release those emotions.
Anticipatory Anxiety Tap Along
If before a particular social event you are feeling anxious, then you follow along that tap-along and reduce, maybe even release all of that anxiety.
Setback To Healing Opportunities
This is when you notice that you have a setback. This will shift your perspective. It will get you back to have the right kind of perspective in order to heal what has come up for you, and significantly reduce your suffering. It might even get you to feel grateful for what have happened.
Boost Your Motivation Tap Along
Last but not the least, the ‘Motivation Power Up’ which speaks for itself, doesn’t it?